Protecting Yourself from Coronavirus

Coronavirus first made the news at the end of 2019 and became widespread news in January 2020. The sensationalism surrounding this worldwide epidemic makes it seem much worse than it is. Let's take a look at the facts about Coronavirus and learn some common sense ways of protecting yourself and your family.

Stress and Immune System Overdrive

Stress is a part of daily life. Our ability to handle stress largely determines the impact that it will have on our health and emotional well being. There are actually many different types of stress, and each has a unique effect on our bodies. As we stress more, we become less able to cope with ... Read more