Skin toner is an essential part of my daily skincare routine. With the primary goal of neutralizing the pH of your skin, different toners also offer additional skin-nourishing benefits, depending on the ingredients. This toner is not only great for leaving your skin silky smooth and tightening pores to prevent breakouts, it has the added ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.