mental health
Amare Products from A to Z
Amare means love. The entire company is based on a desire to inspire people to love and believe in themselves, so they will live an extraordinary life and make a difference for others. I am proud to be a part of the mental wellness revolution that is Amare. The products focus on mental wellness through ... Read more
Self Care for the Hospice Caregiver
Taking care of someone with a terminal illness is overwhelming and exhausting. There is so much physical labor involved in caring for a hospice patient. Add to that the devastating grief insidiously creeps into your bones. Self-care is critical to your well-being as a caregiver. When you take care of yourself, you will be physically and ... Read more
Natural Solutions for Anger
Sometimes, for No Good Reason, We All Experience Anger Even though I have been surrounded by love, praise, kindness, exceptional food, warm coats, and great conversation throughout my life, every couple of hours just a bit of anger, over something meaningless, would arise. It would feel like it inflamed my throat. I’d stop, remember to ... Read more
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.