Self Care for the Hospice Caregiver

Taking care of someone with a terminal illness is overwhelming and exhausting. There is so much physical labor involved in caring for a hospice patient. Add to that the devastating grief insidiously creeps into your bones. Self-care is critical to your well-being as a caregiver. When you take care of yourself, you will be physically and ... Read more

Natural Solutions for Anger

Sometimes, for No Good Reason, We All Experience Anger Even though I have been surrounded by love, praise, kindness, exceptional food, warm coats, and great conversation throughout my life, every couple of hours just a bit of anger, over something meaningless, would arise. It would feel like it inflamed my throat. I’d stop, remember to ... Read more