Are you one of thousands of women who suffer with unexplained muscle or joint soreness, fatigue, headaches, digestive issues, or skin problems? While you may brush off these seemingly minor symptoms as normal, they could be indicators of a bigger underlying problem. In fact, over 50 million Americans—mostly women—suffer from various types of autoimmune disorders. ... Read more
Intermittent fasting (IF) is an eating trend that has once again gained popularity after being studied for its health benefits. Some people choose to fast for religious or spiritual reasons, and in fact can feel more natural than traditional eating practices. Compelling evidence on the health benefits of intermittent fasting reveals that fasting may be a ... Read more
In today’s age, one of the worst diseases affecting our daily lifestyle is morbid obesity. Obesity is one of the fundamental challenges that is a by-product of our lifestyle choices. This is the reason many people combat obesity this with their journey from fat to fit. Weight-loss regimes include cardio workouts to diets, to fitness ... Read more
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Drug interactions occur when a combination of medications produce a clinically significant change in pharmacologic response that is larger or smaller than the sum of effects when the drugs are administered separately.
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