Working from home has many benefits, including flexibility of hours and more time with your family. But it can be challenging to remain productive and efficient while working from home.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.