Quite possibly the most requested DIY recipe from my followers is a natural hairspray. This is because of all the icky chemicals in commercial hairspray.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.