Natural pharmacy
Warm Wishes Hand Soap
Baby, it’s cold outside. Has the cold of the season soaked into you? Maybe your hands are cold from shoveling snow or freezing winter temps? Warm them up with this stimulating and warming hand soap. Not only are the essential oils in this recipe great for purifying and cleansing, many of them are naturally warming ... Read more
Green Tea Skin Toner
Skin toner is an essential part of my daily skincare routine. With the primary goal of neutralizing the pH of your skin, different toners also offer additional skin-nourishing benefits, depending on the ingredients. This toner is not only great for leaving your skin silky smooth and tightening pores to prevent breakouts, it has the added ... Read more
10 Ways to Use Cypress Essential Oil
Cypress essential oil has a fresh, crisp, slightly woody aroma. It combines well with other woody essential oils, as well as citrus and herbaceous oils. It is often favored by men for topical applications, but this versatile oil has uses that every family member can appreciate. Detoxification Cypress oil helps to detoxify the body, primarily ... Read more
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Bone Health: Choosing a calcium supplement that’s right for you
Calcium is critical for bone and teeth health, muscle contraction, blood clotting, regulating heart rhythm, and serves as a co-factor for many enzyme processes. The body does not produce calcium, so it is important to make sure you are getting adequate intake of this nutrient, either in food or a quality supplement. But what foods ... Read more