Natural remedies
CBD vs. Copaiba: Are they really the same?
So many times, well-meaning people do a bit of research and get carried away extrapolating data to far-fetched conclusions. I believe the CBD vs. copaiba essential oil comparison is one such case. It’s true that CBD and copaiba share some similar chemical constituents. However, it is not true that these similarities mean they have the ... Read more
Benefits of Shiatsu Massage: from pain relief to reduced stress
Shiatsu is a type of physical therapy aimed at supporting and strengthening the body’s natural ability to heal and balance itself. It originated from Japan and includes traditional Chinese medicine practices, as well as some influences from Western therapies. A Shiatsu practitioner uses touch, pressure, and manipulative techniques to adjust the body’s physical structure and ... Read more
Bentonite Clay: The secret to healthy gums and teeth
For centuries, humans have looked to the earth for healing remedies. One of the oldest available resources is bentonite clay. This mineral-rich clay has many therapeutic benefits and is a common ingredient in skin and haircare implements, as well as oral supplements, and oral care products. There are numerous benefits of bentonite clay to teeth and ... Read more
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Balancing Kapha Dosha
During this time of year, do you find yourself needing more space to breathe? To cleanse the air in your home or work space to allow for relaxation and new growth? If you feel out of balance and just a bit “off” during the winter months, an imbalance of your kapha dosha may be the ... Read more