Ravintsara? What is that For?

Sometimes Essential Oils Can Be Confusing I mean there are so many options out there, where does one even begin? Especially when the name of the essential oil gets complicated too. I mean what even is ravintsara? Let’s Geek Out on Some Chemistry Ravintsara is an essential oil distilled from leaves of the cinnamonium camphora ... Read more

Seed Essential Oils for the New Moon

Phases of the Moon are Great Times to Make Changes in Your Routine New moons provide a time for rebirth and renewal. This makes it a great time to use essential oils that are distilled from seeds because they also represent birth, growth, and renewal. Whether you have a special meditation, journal prompts, plant a ... Read more

DIY Chest Rub

This DIY Chest Rub recipe is one you will want to make to have on hand at all times. Use it before a workout, during the winter months, or before taking a flight. It can also be applied to your little one’s chest just before bedtime to promote a restful night’s sleep. Each ingredient is ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Back to School Wellness

It’s hard to believe that it is time for most kids to head back to school. Heading back to the classroom can be a great time to establish new wellness habits. Here are some natural back to school wellness basics to help you start the year off on the right foot. Back to School Wellness ... Read more