Ways to Combat Burnout

We've all been there. One day, you are rocking and rolling at your job. You feel a sense of accomplishment at the end of the day, you have pride in your work, and people seem to be drawn to you and your cause. And another day, you just can't seem to bring yourself to answer another email, make another phone call, or handle another issue at work.

10 Natural Remedies for PMS Cramps

The familiar monthly visitor that no woman looks forward to. . .her period. While a necessary part of being a healthy, fertile woman, a woman's period involves a slew of symptoms that most of us would rather do without.

Believe the Hype: Thinx Works!

Let’s talk periods. Like that time of the month. Aunt Flow. Red wedding. Moon cycle. Bloody Mary. Lady business. Earlier this year, I decided to move away from tampons and switched to the The Diva Cup and Thinx panties.

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Perinatal Care of the Vagina

If thoughts of pushing a tiny human out of a much tinier hole gives you bouts of anxiety or traumatic memories, take heart. While giving birth does affect a woman's nether region, the vagina is actually quite resilient and capable of healing.