safety

Fennel Essential Oil and Pregnancy
One of the most disputed topics about essential oils is how to use them during pregnancy. Let’s take a closer look at fennel essential oil during pregnancy.

Do Essential Oils Expire?
Essential oils are known to have long shelf lives, but do they expire at some point? This question comes up a lot, especially with people who are new to essential oils.

Basil and Epilepsy
Epilepsy is a disorder where brain neuron activity is abnormal. This may lead symptoms as mild as blank stares to as severe as tonic-clonic seizures where consciousness is lost and arms and leg flail.

7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Castor Oil Packs
One of my favorite ways to relax and recharge is using a castor oil pack. Historical textbooks list castor oil as one of the oldest ways to support health with citations dating back to 1550 BC in Egypt, thousands of years in India and China, and was deemed the Palma Christa in medieval Europe.