Change of Season Throat Spray Recipe

A change of season often brings with it dry sinuses and throats. As soon as I start to notice that scratchy feeling in the back of my throat, I mix up this simple soothing spray. This throat spray combines some of my favorite essential oils for winter months, including lemon, cinnamon bark, clove, and peppermint. ... Read more

Essential Oils for Chakras

Essential Oils are Not Just for Aromatherapy Essential oils have been used for millennia as aromatherapy, skin support, and for optimal wellness. But essential oils can also be used to help support each of the chakras. Chakras are nothing more than energy centers in the body that give our mind a focal point when we ... Read more

Pregnancy Leg Balm

This cooling pregnancy leg balm is perfect for pregnant women or anyone with tired legs. What makes this the perfect pregnancy leg balm? Peppermint essential oil causes vasodilation and increases circulation. Since circulation changes during pregnancy, it is perfect for this mix. Tea tree and eucalyptus essential oils are nourishing to the skin and provide ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Travel Roll On Recipes

Traveling with Essential Oils Can be Tough. It can be scary to think about airport security confiscating them, they get way to hot in the car, and you never seem to have the right oil at the right time.  When on the roads, a good travel roll on can make life so much easier. I ... Read more