Essential oils are distilled from leaves, stems and twigs; flowers and flower buds, fruit or peels; wood or bark; resins, oleoresins, or gums; roots, rhizomes, or bulbs; seeds, kernels, or nuts. And just as the source of the oil varies, so do their resulting aromas: light, mild, medium, strong, and very strong.
Hyssop (Hyssopus officinalis) is a small evergreen shrub with purple-blue flowers. "Hyssop" comes from the Hebrew word ezob, which literally means "holy herb". When thinking about hyssop essential oil, the word that comes to mind most is purifying.
Yoga is a wonderful form of exercise because it is one of the few that provides both mental and physical benefits. Yoga improves focus and mindfulness, enhances mental acuity, and increases blood flow, flexibility, and muscle tone.
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
October is American Pharmacists Month. If you've followed for long, you've may have heard me say that I believe the pharmacist is the most underutilized healthcare professional. As the most accessible healthcare providers, pharmacists often offer numerous services in their practices that may surprise you. Just check out these 5 jobs you never knew a pharmacist could have.
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