Essential Oils and Cats: Are they all doomed?

Surprise! Essential oils are not going to rid the planet of cats. My followers frequently bring up questions related to an article that claims essential oils cause cat poisonings and death. Y’all, can we please inject some reason into this conversation? Let’s debunk this paranoia about essential oils and cats. Consider the Source The article ... Read more

Halloween Wreaks Havoc. Here’s How to Prevent Sugar Damage to Teeth

We all know that sugar is not good for us. Maybe you do your best to avoid eating sugar. But let’s face it, folks, sugar tastes good. And most of us will slip up at least occasionally and indulge in a sweet treat. With Halloween less than a week away, the temptations are everywhere. Chances ... Read more

Reasons to Avoid Pinktober

Over the past decade there has been a huge swell in marketing efforts to raise awareness for breast cancer in the month of October. The month-long celebration comes with a hefty dose of pink to promote the cause. “Pinktober” has become so pervasive that everyone from the NFL, to major airline carriers, to food brands ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

9 Steps to Yoga Nidra: A Peaceful Sleep Meditation

Yoga Nidra is the yoga of sleep. It is a practice that puts the body in a place between fully asleep and fully awake. A dreamlike state the helps the body to rest, recover, and unwind the tension of the day. Every person needs yoga nidra whether or not you practice physical asanas (the physical ... Read more