The intricately-designed immune system plays an essential role in our health and wellness. As long as it runs smoothly, you aren't even aware it's there. But if it stops working properly, you get ill.
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.