Just about everyone knows that cedarwood is great for relaxation and can help you get a good night’s sleep. But there are so many other great ways to use this oil. Let’s look at 10 ways to use cedarwood essential oil. Grounding Cedarwood supports the root chakra, which is the foundation of our security. When ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.