The Uses for Essential Oils are Endless Ginger has a distinctly warm and spicy aroma that often stirs memories of gingerbread, pumpkin pie, and other culinary treats. But the benefits of this powerful root, or rhizome, go way beyond flavoring foods. Here are my 10 favorite uses for ginger essential oil. 10 Uses for Ginger ... Read more
If you experience any of these conditions, it may be time for you to take a closer look at the health of your gut and microbiome:
This handout breaks down the 5 R's of Healing Leaky Gut to walk you through 5 steps to getting your gut health under control to experience better overall health.