Rare Miracle Mineral Removes Deadly Toxins and Heavy Metals in Just 30 Seconds Per Day

What if you could be free of debilitating fatigue, keep your heart in great shape, conquer cancer naturally, and clear away brain fog to experience renewed clarity and focus?

Imagine being able to sleep soundly at night, recall facts and figures easily from memory, and look years younger to boot.

If this sounds too good to be true because you’ve tried everything… think again. Because there is one natural mineral that can clear out the ‘toxic garbage’ that’s been holding you back, so you can feel better than you have in years.

Now, you may not know it, but much of the disease, cancers and health problems we experience are rooted in toxicity. Mercury, arsenic, lead, cadmium, pesticides, and volatile organic compounds just scratch the surface of what our bodies have to fight against daily.

By some estimates, we are exposed to over 80,000 chemicals in our daily lives, just from the food we eat, water we drink, and air we breathe. These toxins build up in our bodies affecting our sleep, memory, concentration, weight, and even inflammation (1, 2, 3, 4). 

Modern medicine doesn’t have the answer to this modern problem. But… nature does.

There is a rare natural mineral, created through a reaction of volcanic ash and seawater, that can eliminate dangerous toxins from the body, down to the cellular level.

Its negative-charge and honeycomb shape acts as a natural chelator, binding to positively-charged toxins and ushering them out of the body, quickly and effectively.

Zeolite Clinoptilolite: The Miracle Mineral for Detox

If you’ve heard of the zeolite Clinoptilolite, it’s because this type of zeolite has been widely studied for its ability to:

  • Flush heavy metals from the body, including toxic lead (5)
  • Provide alkalizing minerals to support a healthy pH
  • Protect kidney function by detoxing heavy metals (6)
  • Strengthen the immune system through removing toxins (7)
  • Protect against leaky gut by strengthening the intestinal wall (8)
  • And much more, as extensive clinical research shows (9)

The detoxification and health benefits of the zeolite Clinoptilolite are astounding. It’s hundreds of times more effective than activated charcoal, a commonly known and used detoxifier that can detox the gut but comes with harsh side effects. 
The zeolite Clinoptilolite can bind to toxins throughout the whole body and has an affinity for toxins only, so it never removes beneficial minerals, and there are no negative side effects.

Warning: Most Zeolite Products Do Not Work

The problem is, most zeolite products are not capable of cleansing at the cellular level. To go beyond the gut and reach into cells for a deep detox, the zeolite must be nanosized

When the zeolite is nanosized and suspended in water molecule clusters, this natural detoxifier can travel throughout the body, even past the blood-brain barrier.

Imagine clearer thinking, ease in recalling tasks, improved mood and much more because your brain is now free of neurotoxic heavy metals! 

But to take out heavy metals and other toxins, the zeolite must also be cleansed and pre-filled with alkalizing minerals. Why? The fact is, when mined, zeolite comes filled with environmental pollutants because that’s what zeolites are good at in nature – absorbing toxins. 

However, if a zeolite is already filled with toxins, it can’t take any more from your body. That’s why most zeolites sold today don’t work, and why we haven’t recommended one before. 

Until now…

The Most Effective Zeolite on the Market Backed by Science

After doing extensive research, I discovered Pure Body Extra by a company called Touchstone Essentials. Their cleansing process and nanosizing technology is hands-down the most advanced I’ve seen, yielding the only zeolite on the market that can effectively detoxify the entire body on a cellular level.

This zeolite uses nanosized Clinoptilolite to access toxins everywhere in the body. These particles are so small they are invisible to the naked eye and need to be magnified thousand-fold. And it’s backed up by the gold standard in instrumen

This nanometer size means they can get to a cellular level, and it also means the collective surface area of the zeolite particles creates a vast filter that mops up toxins within hours.

And because these zeolite particles are encapsulated within water molecule clusters, it is delivered in a liquid spray that is easy to use (just a few sprays, morning, noon, and night) with no odor, no taste, and no hassle.

Pure Body Extra has also been cleansed of existing pollutants so that it more effectively removes heavy metals throughout your body. This is all proven with third-party independent clinical testing. Not only that, the zeolite particles are pre-filled with alkalizing minerals. That way, the zeolite “swaps” a beneficial mineral for a toxin every time.

In all  my research, this zeolite product has the most rigorous research and testing.

What People Are Saying Pure Body Extra

I scoured the internet and came across hundreds of testimonials for Pure Body Extra. Here are a few that stood out to me: 


“Now when I wake up I actually spring out of bed and I have never felt better! The mental clarity I have has helped me become more organized and focused and I feel young again as if I am starting a new life.”

Sandra N.

“I feel a thousand times better than I did before. I’m no longer feeling low, constantly tired, and irritable. I sleep much better, my mood is more stable and I’m happier throughout the day.”

Aaron S.

“I am getting better sleep and feeling more energy and less brain fog!!”

Melanie L.

“I’m delighted to have come across this product. I’m starting to see changes in my Sons Behaviour. He’s been using it for 10 days now and it seems to be healing his Leaky Gut too. I’m well over the Moon. Such an Incredible Product.”

Dandan C.

There are countless reviews and testimonials that show Pure Body Extra is making a real difference in people’s lives. 

Why I’m Recommending it Today

I take Pure Body Extra every single day and have been blown away by the results. I was so impressed that I reached out to the company about making this zeolite available to our community.

It turns out, Touchstone is as passionate about prevention and natural treatments as I am, so they agreed to reserve 500 bottles of Pure Body Extra at an incredibly low price, exclusively for us. Which is why I’m recommending it to you now. It’s truly a miraculous product.

A Special Offer for Our Community Only

Normally, this remarkable detoxifier sells on their website for $79.95, which is why I was shocked when Touchstone said they’d offer it to our community for just $5. They’ll even include free shipping. I asked them how they could possibly offer it at such a low price, and this is what the company said:

“We’re on a mission to touch one million families with goodness. We know if we just get the product in people’s hands, the results are so good, people reorder it again and again. We’re happy to make a difference in people’s lives.”

But it gets better.

When you subscribe to a monthly shipment today, not only is your first bottle $5, but you’ll lock in a 20% off member discount and free shipping every month after that.

100% Risk-Free Guarantee

Best of all, there’s zero risk. You can cancel your subscription any time (before the next shipment), or return your shipment within 30 days for a full refund. They’ll even refund your $5 if you’re not happy with the product, less return shipping of course.

Imagine being free of disease-causing heavy metals, nitrosamines, volatile organic compounds, and pesticides in just 30 seconds a day, with no harsh side effects.

Hurry, It’s Only Available to the First 500 People

There is absolutely nothing to lose and so much to gain. But you have to hurry, there are only 500 reserved and at only $5, they’re selling quickly. They will run out soon.

 Claim Your $5 Bottle of Pure Body Extra Now

In today’s toxin-filled world, our body’s detoxification system simply can’t keep up with the daily onslaught. We all need to reduce our toxin load if we want to live happy, healthy lives.

Pure Body Extra will give you a way to free yourself of toxins, alkalize the body, strengthen your immunity and much more.

Reclaiming Health: Ditching Ultra-Processed Foods for a Thriving Gut and Well-Being

The word is out: Ultra-processed foods are leading to declining life expectancies in the U.S., poor gut health, more dementia, rising rates of diabetes, and many other health issues. We don’t have to take this lying down. Let’s start to get these foods out of our diets. Here’s how to do it.

What is Processed Food?

First, let’s talk about what an ultra-processed food is and isn’t. It isn’t simply a “processed food” although a lot of times we see these terms used interchangeably. People have been processing food for thousands of years. Dried, canned, milled, or fermented foods are all examples of processed food, and that’s not necessarily not a bad thing. Processing food has helped humans survive and thrive by making it last a bit longer and stabilizing our food supply.

On the other hand, ultra-processed food is a modern creation. And until very recently, we didn’t realize was doing as much harm as it is. Ultra-processing food started to really take off in the mid-1900s with the addition of all kinds of substances to traditionally processed foods to make them last longer—perhaps years longer. As more thickeners, stabilizers, and emulsifiers were discovered, they were added to a myriad of foods. Today, ultra-processed foods make up nearly 60% of the standard American diet for adults and as much as 70% of our kids’ diets. 

The problem is that these ultra-processed foods underwent very little testing since our bodies cannot even digest most of them. It was long thought that the additives were something our bodies couldn’t use and they would just pass right through us, like the random facts we’d cram right before an exam, gone the next day. Only, it turns out that our guts aren’t empty tubes, they are lush gardens, and the substances that we don’t digest—fake sugars, emulsifying agents, and thickeners—the bacteria that make up our microbiome do digest. And what we feed our microbiome matters a lot. Our ultra-processed diets have been fertilizing the microbial weeds instead of the flowers. This leads to increased rates of obesity, diabetes, and maybe even some cancers.

Reversing the Damage from Ultra-Processed Foods

So, what’s a good gut gardener to do? Most importantly, don’t panic. Nothing has been done that can’t be undone. You can make choices today that can radically benefit your health. Cut out the ultra-processed stuff and replace it with whole foods that you enjoy. Within a day or two, you’ll start to see big changes happening in your bowels, your blood sugar, and quite possibly your mood. So, here’s how you do that.

In my book, Eat Everything, I list 25 additives to avoid. For the sake of simplicity, a good rule of thumb is to look at the ingrediens in the foods you buy. If an ingredient is listed that you can’t picture in nature, put the package back on the shelf. It’s important to recognize that ultra-processed foods aren’t just the chips and candy bars that we might be avoiding when trying to eat healthy. We get tripped up because many of the so-called healthy foods promoted as good for us are really just as bad as the chips, maybe even more so. 

Become a Label Reader

When you go shopping, ignore the front of packages with words like “natural” or “organic” or even “handmade.” Instead, start becoming an ingredient list reader. Instead of ultra-processed, too sweet yogurt with 10 ingredients, opt for yogurt made with just milk and bacterial cultures. Top it with some fresh fruit. Instead of a shelf-stable salad dressing made to last for years with all manner of gums and additives, mix up some oil and vinegar or lemon juice and dress your salad with that.

This week, skip the supermarket bread that says “whole grain” or “whole wheat” on the front of the package, but the back of the package reveals a whole bunch of ingredients that you can’t picture in your mind’s eye as growing anywhere but on a laboratory bench. Instead, look in the freezer section for bread with minimal ingredients, preserved by freezing, not additives. By making a change or two every time you go to the grocery store, within a few weeks, you will start to walk back the ultra-processed takeover of your kitchen.

It Starts with One Bite

Lastly, ignore the voices that tell you that you can’t do this. We don’t have to accept that our food supply is a mess and we have to struggle with diet-related diseases as a consequence. When we first can recognize an ultra-processed food (read those labels!) and then instead choose a whole food or less processed alternative, we are taking back control over our bodies. Food should be a source of joy and health, not discomfort. Replace those ultra-processed products with things that you enjoy just as much or even more. You absolutely can make positive changes to get this stuff out of your diet. It starts with just one bite.

______________________________________________________________________________

Guest Blogger Highlight

Dawn Harris Sherling, MD

Author of Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food

Dawn Harris Sherling M.D. is an internal medicine physician and author whose work calls out the rampant diet-related misinformation out there and simplifies the real science and latest medical advancements that can not only heal a host of digestive related illnesses, but also make eating easier and more joyful again. A graduate of the Yale University School of Medicine, she is board certified by the American Board of Internal Medicine, a fellow of the American College of Physicians, a diplomate of the American Board of Obesity Medicine, and a former Instructor in Medicine at Harvard University.

After struggling with IBS herself, Dr. Dawn Harris Sherling’s symptoms seemingly disappeared while in Italy. In an effort to help her patients and herself, Dr. Sherling began learning more about how food additives such as emulsifiers, thickeners, and stabilizers are wreaking havoc on our microbiomes and how eliminating them can reverse several diet-related diseases. Dr. Sherling currently sees patients at a clinic for the underserved in South Florida and teaches at the Charles E. Schmidt College of Medicine at Florida Atlantic University where she serves as Associate Professor of Internal Medicine and Associate Program Director for the Internal Medicine Residency Program.


Want to dig a little deeper? Come check out this post about the 8 Root Causes of Disease.

Amare Products from A to Z

Amare means love. The entire company is based on a desire to inspire people to love and believe in themselves, so they will live an extraordinary life and make a difference for others. I am proud to be a part of the mental wellness revolution that is Amare. The products focus on mental wellness through clean, natural products that support your body’s natural defenses and desire to be healthy. One thing I love about Amare is the simplicity of the product line. Here is a rundown of all Amare products from A to Z, including the primary wellness line, kids product line, and personal care products.

Wellness Products

Digestive

Don’t let embarrassing, unexpected, painful digestive occurrences affect your daily life. Digestive provides complete digestive support for the upper (stomach), middle (intestine), and lower (colon) gastrointestinal system. It contains a comprehensive blend of vital enzymes to improve digestion, relieve discomfort and reduce gas and bloating. Plus, it also contains prebiotics and phytobiotics for improved GI function.

Categories: Gut Health

Found in: Wellness Pack, Essentials Pack


Edge Or Edge Grape

Mood. Motivation. Metabolism. Amare EDGE is the game changer that will transform your everyday life. Mix Edge into your water to instantly improve your mood, motivation, and metabolism. It also supplies brain power and physical energy and even provides anti-aging benefits and loss of belly fat over time.

Edge comes in great tasting Watermelon, as well as convenient, on-the-go stick packs in Grape.



Categories: Mental Health, Weight Management, Gut Health

Found in: Transformation Pack, Happy Juice Pack, Happy Mind Pack, Happy Transformation Pack, Get Gutsy Pack, Wellness Pack, Essentials Pack, Starter Pack


Energy+

Energy+ delivers rapid improvements in brain and physical performance. Unlike other high-stimulant drinks, it won’t cause jitters or crash. It is a natural, safe, and effective way to help improve your mental energy and boost physical performance. The unique GBX+ Proprietary Blend empowers the gut-brain axis by fueling and increasing blood flow to the brain.

Energy+ comes in a great tasting Pomegranate Lime, as well as Sugar-Free Dragon Fruit flavors and dissolves easily in hot or cold water.

Categories: Mental Health, Weight Management

Found in: Happy Juice Pack, Happy Mind Pack, Mental Fitness Pack, Happy Transformation Pack, Get Gutsy Pack, Wellness Pack, Essentials Pack, Starter Pack


GBX Fit

GBX Fit targets the gut microbiome for healthy weight loss. It contains:

  • Probiotic – Inflammation (de-bloat)
  • Prebiotic – Appetite (less cravings)
  • Phytobiotic – Stress (better sleep)
  • Postbiotic – Belly Fat (lose inches)

This proprietary formula reduces bloating and inflammation, helps your body efficiently burn fat, reduces food cravings and stress eating.  

Categories: Weight Management

Found in: Happy Hormones Pack, Wellness Pack, Essentials Pack


GBX Pep

GBX Pep is a refreshing strawberry cream beverage that contains prebiotics and probiotics that support cognitive function, improved concentration, and healthy digestion.

Categories: Gut Health

Found in: Happy Transformation Pack, Get Gutsy Pack


GBX Protein

GBX Protein packs 17 grams of pure plant protein. The unique chickpea, brown rice and pea protein blend nourishes good bacteria in the gut and improves microbiome balance. This meal replacement will also help control appetite and support muscle mass. The specialized blend is smooth (not gritty!) and flavorful, unlike some other protein blends on the market.

GBX Protein comes in delicious Vanilla, Chocolate, and Salted Caramel flavors.

Categories: Gut Health, Essential Nutrition

Found in: GBX Foods System, Wellness Pack


GBX Seed Fiber

GBX SeedFiber contains phytonutrient-rich seeds as sources of natural insoluble fibers. This blend will help you feel fuller, longer. It contains sunflower, cucumber, cranberry, black cumin, blackberry, and concord grape seed fibers. It supports the immune system, skin, eyes, brain, heart, and stress response.

Categories: Gut Health, Essential Nutrition

Found in: GBX Foods System


GBX SuperFood

GBX SuperFoods provides the equivalence of 3 servings of fruits and vegetables per serving. This blend helps protect your cells from oxidative stress for overall better health and improved immune function. It contains unique ingredients that also help improve cognition, reduce fatigue, and improve your body’s response to stress.


Categories: Gut Health, Essential Nutrition

Found in: GBX Foods System


Hemp GBX

Hemp GBX is a full-spectrum hemp extract that supports the body’s endocannabinoid system. This serum has anti-inflammatory and antimicrobial benefits and may enhance memory and cognitive health. It also helps improve digestion and overall cellular health.

Categories: Mental Health


Ignite

Amare Ignite is a proprietary blend formulated with all-natural ingredients that support hormone balance for HIM or for HER. Each blend contains adaptogens, herbs, and phytonutrients to support the balance of male and female sex hormones. These ingredients help increase the body’s ability to adapt to stress and promote normal function by supporting and maintaining balance. Unlike some other supplements, these blends are formulated to support the unique chemistry of the male and female body and do not contain any hormones.

Categories: Sexual Wellness

Found in: Happy Hormones, Wellness Pack


MentaBiotics

MentaBiotics supports the growth and vitality of a range of friendly gut bacteria. This increases the production of “feel-good” neurotransmitters, such as dopamine and serotonin. In fact, your gut produces 90% of your serotonin, the primary neurotransmitter responsible for happiness and mood. MentaBiotics is available in regular and sugar-free varieties.

Categories: Mental Health, Gut Health

Found in: Happy Juice Pack, FundaMentals Pack, FundaMentals Pack Plus, Happy Transformation Pack, Get Gutsy Pack, Wellness Pack, Essentials Pack, Starter Pack


MentaFocus

MentaFocus enhances clarity, cognition, and creativity. It also improves short-term and long-term memory, concentration, and mental focus to help you get through your day. Finally, it can enhance your stress management.

Categories: Mental Health


Found in: Happy Mind Pack, FundaMentals Pack, FundaMentals Pack Plus, Get Gutsy Pack, Wellness Pack, Essentials Pack, Starter Pack


MentaHeart

MentaHeart contains a range of nutrients to not just improve heart efficiency, but overall heart health as well. And improving heart health also improves mental wellness significantly.

Studies have now shown that the heart is the body’s third brain, containing approximately 40,000 neurons that can sense, feel, learn, and remember. Similar to the gut-brain axis, the heart and brain are also closely connected via the heart-brain axis. The heart sends messages to the brain about what it needs, how the body feels, and more. When the heart is not in optimal condition, mental wellness problems may manifest. Many people misunderstand these as issues with the brain, when they actually originate from the heart.

As the first product of its kind to support mental wellness through the heart-brain axis, MentaHeart helps connect what we feel (heart/emotions) to what we know (brain/intelligence).

Categories: Mental Health, Essential Nutrition

Found in: FundaMentals Pack Plus, Wellness Pack


MentaSync

MentaSync optimizes gut-brain communication to boost your immune system. It also improves physical energy, mental acuity, and emotional well-being. Additionally, it provides nutrients to support the aging process.

Categories: Mental Health

Found in: FundaMentals Pack, FundaMentals Pack Plus, Get Gutsy Pack, Wellness Pack, Essentials Pack, Starter Pack


Mood+

Mood+ helps to boost the “happy hormones” in your brain, serotonin and dopamine. This will not only improve your mood, but can also help you sleep better, reduce stress, and improve motivation.

Categories: Mental Health

Found in: Happy Hormones Pack, Happy Mind Pack, Mental Fitness Pack, Wellness Pack, Essentials Pack, Starter Pack


OmMega

This fish oil supplement is very different from other omega supplements. It helps protect the brain from oxidative stress. In this way, it also helps protect cognition and regulates the body’s natural inflammatory responses. It supports memory, mood, attention, as well as the nervous and cardiovascular systems.

Categories: Essential Nutrition


Probiotics

Amare Probiotics works to diversify and proliferate your microbiome. It will help maintain a healthy intestinal flora, inflammatory balance, nourish beneficial gut bacteria, and even help boost metabolism. This probiotic contains 10 billion colony-forming units. This proprietary blend is unique because it contains important strain-specific bacteria not found in other products.

Categories: Gut Health, Essential Nutrition


Reboot+

Rebot+ assists the body with detoxification and rebooting your gut-brain axis in just 3 days. It contains ingredients that help to alkalinize the body and normalize pH, balance gut bacteria, and regulate bowel movements.

Categories: Gut Health

Found in: Wellness Pack, Essentials Pack, Starter Pack


Relief+

Relief+ provides fast-acting and long-lasting pain relief. It supports the body’s natural pain response system and balances normal inflammatory function to help you feel better faster.

Categories: Mental Health

Found in: Mental Fitness Pack, Wellness Pack, Essentials Pack


Sleep+

Sleep+ is for anyone wanting to improve sleep quality. It will help you fall asleep faster, stay asleep longer, and experience better overall sleep quality.

Categories: Mental Health

Found in: Mental Fitness Pack, Wellness Pack, Essentials Pack


VitaGBX

VitaGBX provides a vast array of essential nutrition to deliver all of the key nutrients your body needs. It provides vitamins, minerals, amino acids, and phytonutrients in their most active, bioavailable forms for optimum absorption. This product will help fill in the nutritional gaps in your daily diet.

Categories: Essential Nutrition


Children & Teens

Kids FundaMentals

Just like the adult version, Kids FundaMentals provides nutrients that improve mental wellness in an easy-to-digest formula just for kids. This product balances kids’ microbiome to improve cognitive function and mood, as well as helping with stress regulation. 

Categories: Kids & Teens

Found in: Amare Kids Pack, Amare Kids Pack Plus, Wellness Pack


Kids Mood+

Give your kids an extra boost. Kids Mood+ can help improve stress resilience, cognitive performance, focus, and positivity. Because of the great taste and easy-to-digest formula, kids, teens, and adults enjoy the benefits of this supplement.

Categories: Kids & Teens

Found in:Amare Kids Pack, Amare Kids Pack Plus, Wellness Pack


Kids VitaGBX

Kids VitaGBX provides kids 50 essential vitamins, minerals, amino acids, and phytonutrients to support kids’ bones, eyes, skin, hair, heart, and brain. It also improves attention, alertness, and focus as it supports the gut-brain axis.

Categories: Kids & Teens

Found in: Amare Kids Pack, Amare Kids Pack Plus, Wellness Pack


Personal Care

DermaBiotics Regenerating Serum

Your skin has a microbiome too. This all-natural topical serum delivers prebiotics, probiotics, phytobiotics, and minerals for healthy skin. It nourishes and protects skin for improved elasticity, balance, and a glowing complexion.

Found in: DermaBiotics Pack, Happy Transformation Pack, Get Gutsy Pack


DermaBiotics Collagen Boosting Spray

This daily microbiome oral spray will help improve skin moisture, elasticity, and density. It contains prebiotics and phytobiotics that work with the Regenerating Serum to improve the overall health and appearance of skin.

Found in: DermaBiotics Pack, Happy Transformation Pack, Get Gutsy Pack


That’s it. Those are all the Amare products from A to Z! Hopefully you see something you like in this vast list of health and wellness products.

Not sure where to start? I’ve created some shopping carts with my favorite products to get you started:

If you prefer to just come browse and shop, or use this link to find all your Amare essentials or this link for HempGBX!

Natural Parasite Cleanse

One of the most common questions I answer (almost daily) is about finding the best natural parasite cleanse. The truth is, I am actually glad people are asking this question because I think many people don’t realize how common intestinal parasites are. This post will go through my favorite natural supplements to safely rid the body of parasites. To learn the signs and symptoms you may need a parasite cleanse, check out this post.

What are Parasites in Humans?

Parasites are organisms that inhabit the human intestinal environment and cause damage. The most common types of parasites in humans include protozoa and helminths (worms). Nematodes (roundworms), cestodes (tapeworms), and trematodes (flatworms and schistosomes) are among the most common helminths that inhabit the human gut. Their waste products cause inflammation, irritation, and can even affect the nervous system. Parasites also consume important nutrients from the body, often leading to malnourishment and anemia.

Symptoms of Parasitic Infection

When parasites invade and reproduce in the body, you may experience one or more of the following symptoms:

  • Digestive issues, such as bloating, cramping, diarrhea, constipation, or nausea
  • Low iron or anemia
  • Fatigue
  • Headaches
  • Muscle or joint pain or aches
  • Teeth grinding
  • Increase or decrease in appetite
  • Insomnia or restlessness
  • Skin irritations
  • Sugar cravings
  • Brain fog
  • Dehydration
  • Flu-like symptoms
  • Allergies
  • Itchiness, especially around the ears, nose, or anus

Before You Begin a Parasite Cleanse

Some people should use caution and consult a physician before beginning a parasite cleanse.

  • Anyone suffering from a serious health condition
  • Young children
  • Women who are pregnant or breastfeeding
  • Elderly people or those with a weekend immune system
  • People with a weak digestive system
  • Anyone with chronic constipation (if you can’t poop out dead parasites, they become toxic waste in your body!)

Herbs for a Parasite Cleanse

The following herbs can effectively rid the body of parasites.

Mimosa pudica

Mimosa pudica is an Ayurvedic herb commonly known as the “touch-me-not” plant. It is an effective anti-parasitic that has a paralyzing-effect on pathogens. This herb is especially effective on liver flukes, worms, and intestinal nematodes. Additionally, Mimosa pudica seed powder works as an intestinal scrubber and removes eggs and toxic debris parasites leave behind in the intestinal lining.

IMPORTANT NOTE: Because of its proven anti-fertility properties, women who are pregnant or trying to become pregnant should never consume Mimosa pudica.

Black Walnut Hull

Black walnut hull contains high concentrations of astringent tannins and a compound called juglone that is lethal to parasites. The young green hulls have the highest concentration of juglone. Black walnut also acts as a mild laxative, which can help facilitate elimination of parasite waste products from the digestive tract.You can find black walnut hull in the form of a liquid tincture.

Clove bud

Clove contains eugenol, which is a powerful antimicrobial agent. Eugenol is very effective for killing microscopic parasites and their larvae and eggs. Clove is also a powerful antioxidant, which relieves inflammation and rids the body of free radicals. Additionally, cloves may provide some relief from nausea, vomiting, gas, diarrhea, dizziness, and low blood pressure. These properties make clove an valuable ingredient in a parasite cleanse.

Neem

Neem is another Ayurvedic remedy with many uses. In agriculture, neem is often used as a natural pesticide, and it also kills harmful bacteria and fungi. For centuries, healers have used neem to effectively treat malaria. Compounds in neem inhibit the parasites’ ability to feed. This interrupts their life cycle and prevents eggs from hatching and larvae from growing. Neem also has properties that help rid the body of toxins released by parasites.

Foods to Avoid

If you want to embark on a parasite cleanse, there are a few foods to avoid.

Sugar – Parasites need a steady supply of sugar to survive. In fact, sugar cravings are a common symptom of a parasitic infection. Try to limit or eliminate all sugar from your diet during a parasite cleanse.

Processed foods – Most of these contain a lot of sugar and other ingredients that are not good for your digestive system.

Pork – Pork is a major source of parasites, and most forms contain a lot of preservatives and other junk that will not benefit a parasite cleanse.

Gluten, dairy, alcohol, and other inflammatory foods – Reducing as much inflammation as possible will improve the results of any cleanse.

Predatory fish – Predatory fish and many kinds of sushi frequently contain pathogenic parasites.

Foods to Consume

Some foods will support your body during a parasite cleanse, either by enhancing the anti-parasitic effects or reducing inflammation and promoting effective digestion.

  • Pumpkin seeds – anti-parasitic properties
  • Enzymatic fruits: papaya and pineapple
  • Apple cider vinegar – pH balance and digestive support
  • Garlic and green onions – anti-parasitic and anti-inflammatory
  • Green vegetables – anti-inflammatory and promote healthy digestion
  • Extra virgin coconut oil – healthy fats and anti-parasitic properties
  • Fennel tea – mildly laxative and anti-parasitic
  • Probiotic foods (kombucha, fermented foods, plant-based yogurt) – replenishing the microbiome

Speaking of Probiotics. . .

Since parasites disrupt the gut environment, it’s no wonder they cause dysbiosis. That’s why it’s vital that you support your gut during a cleanse and replenish and restore the microbiota after a parasite cleanse. Click here for my favorite bundle of microbiome-supporting products. These products will help reduce sugar cravings, cleanse the intestinal lining, and help repopulate your microbiome.

My Favorite Parasite Cleanse

Listen, there are hundreds of parasite cleanse products out there. I prefer the CellCore line of products because they are effective, but not overly aggressive (i.e. they won’t keep you trapped in your bathroom for days). This kit includes all you need with instructions and guidance for a complete parasite cleanse.You’ll need a referral code to order from CellCore; use the practitioner code cVhN1IgM. Happy cleansing!