184. The Silent Epidemic Of Antidepressant Addiction & How to Truly Heal Anxiety
Dr. Ellen Vora is a board-certified psychiatrist, acupuncturist, and yoga teacher, and she is the author of The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University.
Topics covered in this episode:
Avoidable and Purposeful Anxiety
Causes of Anxiety
True vs False Anxiety
The Silent Epidemic
Withdrawals & Addiction
Sensitivity and Vulnerability
Body Positivity vs. Diet Culture
To learn more about Ellen Vore and her work, head over to www.ellenvora.com/ IG @ellenvoramd
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