Today’s episode explores the power of mindset, and the bad habits that hold people back. Andrew Kap is a master of the Law of Attraction, and speaks on how simple daily activities can manifest in a transformational way.

As the author of, “The Last Law of Attraction Book You’ll Ever Need to Read,” he focuses on topics that others find overwhelming, and finds a way to condense them into actionable and consumable content. His book features a never before seen approach and understanding of the topic, making the Law of Attraction something simple that you can be added to daily habits in just five minutes per day.

After that Lindsey follows up on a previous episode, sharing her 100 days of gratitude journal. She shares how her perception has shifted since practicing gratitude daily with intention and meaning.