Today, the Lindsey Elmore Show is taking motivation to the next level. Lindsey sits down with Dale Smith Thomas, a top-rated international professional speaker and author who shares a message of hope and empowerment.

Through her direct and powerful messages, Dale has inspired thousands to take 100% of the responsibility for the results that they have created in their own life. Dale says that “fear is a reaction, and courage is a decision.”

After that, Lindsey talks you through some of the things that she does when she’s feeling stuck. In those moments, there is a choice to be made about staying stuck or moving forward.