115. Turning Life into Meditation.

With: Dr. Jenelle Kim

Listen to "Turning life into meditation | Dr. Jenelle Kim" on Spreaker.

Dr. Jenelle Kim, DACM, L.Ac., is the founder and leader formulator for JBK Wellness Labs. Dr. Kim is carrying on the medical knowledge and wisdom of her lineage. Dr. Kim is devoted to integrating the philosophy, medical wisdom, and expertise of East Asia with the advancements of modern life and medicine of the West in order to touch and positively affect the lives of others. Dr. Kim is a Doctor of Acupuncture and Chinese Medicine and is Nationally Board Certified in Herbology, Oriental Medicine, and Acupuncture. She furthered her studies abroad, training with some of the most respected doctors and herbalists of East Asia. Dr. Kim completed extensive training in East Asia under some of the most respected doctors in the field of Oriental Medicine and is the custodian of her lineage’s proprietary Bi Bong® formulas.

Topics covered in this episode:

• Liver Qi stagnation
• What is Myung Sung?
• What is meditation?
• The three pillars of health.
• Why is it important to be like bamboo?
• Techniques we can implement in our daily life.

Referenced in the episode:

• Sarah Blondin – meditation leader

Myung Sung: The Korean Art of Living Meditation - Expected on: January 11, 2022 www.jenellekim.com

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We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast

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