Yoga looks different to everyone. For some, it is a form of physical exercise. For some, it is a great way to take a mental health break. There are many benefits to doing yoga for both the mind and body, no matter your level of expertise. It’s all about making time and getting to the ... Read more
In today’s world of electronics and gadgets, we are surrounded by constant radiation in the form of electromagnetic fields (EMFs). In fact, current statistics show that 94% of Americans between the ages of 18-29 own a cellphone, and many spend up to 9 hours a day scrolling, searching, and tapping away. Some people turn to ... Read more
When it comes to natural healing the options are seemingly endless. From plant based medicines to minerals, to spring water and even dirt, it seems every natural substance can be used in some way. But rocks and gems? Is it really possible that something seemingly inanimate can bring healing to our bodies? Many believe the ... Read more
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
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