Essential oil DIY
Moisturizing Winter Salve
Baby, it’s cold outside. The cold winter months can wreak havoc on skin. If you have sore, stressed skin, try this ultra – moisturizing winter salve to soothe hands, feet, elbows, or other stubborn dry areas. About the Ingredients Olive oil contains antioxidants to slow and possibly reverse the signs of aging. Plus, the fatty ... Read more
5 Ways to Use Manuka Essential Oil
Manuka, or Leptospermum scoparium, is a scrub-type tree which grows in coastal areas of New Zealand. Manuka has long been popular with the native Maori for the extensive uses of its wood, bark, flowers, and leaves. The sweet-smelling flowers provide an important source of nectar for honeybees, and the resulting honey is touted for its medicinal ... Read more
Happy Detox Bath
Whether you have been working out, traveling a bit too much, or carrying kids all around town, sometimes muscles get really sore. Detoxifying baths can be a quick and easy way to pamper yourself and restore your body. In this post, we’ll talk through the benefits of a detox bath, and I’ll share a recipe ... Read more
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Acceptance Perfume
It’s so easy to use essential oils as a personal perfume. Most of the time I simply apply an oil directly on my skin and enjoy the fragrance. But sometimes you may want a traditional spray perfume. I love that I can make a simple acceptance perfume using essential oils and bypass all the chemicals ... Read more