essential oils for sore muscles
10 Ways to Use Cinnamon Bark
Essential Oils Can be Used in Hundreds of Ways That is one of my favorite things about them; just how versatile they are. Most people are familiar with diffusing essential oils or applying them to the skin, but I like to think of new ways to use them that are perhaps creative and different than ... Read more
After Workout Balm
This is my absolute favorite after workout balm, and all of the essential oils are simple ones that most people have! Don’t like the strong PanAway and Peppermint aroma? Add in some Lavender to tone down and harmonize the aromas.