essential oils for stress
Essential Oil Blends for Taming the Chaos
As animals, humans are creatures of routine. When our routine is interrupted, we can feel a bit chaotic and disconnected. This year, it seems we may as well toss out our idea of routine and all sense of normal, but this comes at a price.
10 Ways to Use Copaiba Essential Oil
Copaiba essential oil is steam distilled from the gum resin of the copaiba, or Copaifera reticulata, tree that grows in the rain forests of Brazil. The resulting essential oil has a mild, slightly woody aroma.
Essential Oil Blends for Uncertain Times
There are times when we just have to throw our hands up and go with the flow. During times of uncertainty, stress levels can rise and combatting fear becomes more and more of a battle. These are times when we need to learn to go with the flow and find ways to keep our sanity and peace.
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
4 Back to School Essential Oil Blends to Help You Relax
It's the time of year when kids are heading back to school. New routines and re-establishing good habits can be a struggle for students as well as parents, especially if you are juggling work, kids, and family.