Health Benefits of Himalayan Salt Lamps

Himalayan salt comes from the Khewra Salt Mines in Pakistan. The salt mountains are over 500 million years old and contain a bounty of minerals from an evaporated inland sea. People have mined the salt for its benefits since the 1800s. Himalayan salt is widely used to flavor food, and more recently, to make salt ... Read more

8 Ways to Use Vetiver Essential Oil

Vetiver connects us to the earth’s energy. Distillation of the roots of vetiver grass give the oil an earthy fragrance that helps to support those who have lost touch with the earth and their roots. Vetiver is a viscous oil with a sweet, woody, earthy, aroma reminiscent of roots and wet soil. For centuries, this ... Read more

The Season of Aries: Time to break free and embrace change

Do you know anyone who is fearlessly outspoken, stubborn, and a deep thinker? Chances are, this person is an Aries. If you were born between March 20 – April 21, you are an Aries. Even if you were born at a different time of the year, the sign of Aries beckons all of us to ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Hear Me Now: One Pharmacist’s Opinion on Mandatory Vaccines

This is a discussion I have long stayed out of. Honestly there is no winning. Advisors tell me to just stay out of it. But, I cannot anymore. Here we go. Let’s talk vaccines. I’ll start here: I’m not pro-vax or anti-vax; in fact I hate the media positioning that people are solely one way ... Read more