health and wellness education
Herbs for Type 1 Diabetes: Do they help?
Type 1 diabetes is a difficult to control autoimmune metabolic disease with long-term adverse cardiovascular effects. Almost all people with type 1 diabetes will depend on insulin for life. Other non-insulin, anti-diabetic medicines such as metformin, sulfonyureas, and thiazolindinediones are optional add-on therapies. However the benefits are minimal, if any. On the other hand, some ... Read more
Signs of Low Blood Sugar and How to Treat It
Hypoglycemia or low blood sugar occurs when blood sugar drops, sometimes to dangerously low levels. Low blood sugar can happen in people with or without diabetes, but people on blood sugar lowering medicines are at the highest risk. Medicines that lower blood sugar and carry a risk for hypoglycemia include insulin, sulfonyureas, and thiazolindindiones (TZDs). ... Read more
Coffee Body Scrub
Did you know that coffee not only exfoliates, but provides caffeine to to tighten, de-puff, and remove redness from the skin?
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.