self care
Essential Oils for Overcoming Grief
I noticed recently that this week commemorates National Pregnancy and Infant Loss Remembrance Day. No doubt, parents who have experienced this type of loss do not need a special day to remind them to remember.
Essential Oil Blends for Halloween
Halloween is such a fun holiday. But, just like everything else, it can have its drawbacks. Spooky decorations and costumes can scare younger children, loads of candy and unusual schedules can cause hyperactivity and upset tummies.
4 Fall Diffuser Blends that aren’t Pumpkin Spice
A quick Google or Pinterest search for a great fall-is-in-the-air diffuser blend will turn up a variety of spicy combinations. Blends with clove, cinnamon, nutmeg, cardamom, and other pumpkin pie-esque essential oils. But what if that just isn't your jam, or if you want something a little different?
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
DIY Essential Oil Foot Repair
Summer is coming to a close, and it's time to pack up the summer sandals and flip flops. Do your feet need a little TLC after days spent in the sun, water, and sand?