Are Thinx Hazardous to Your Health?

Recently, I have had dozens of questions from concerned women regarding the claims about toxic chemicals in Thinx panties. These allegations stem from a blogger who conducted a "study" and stated that Thinx panties contain polyfluoroalkyl substances (PFAS). Hang on a second before you get your panties in a wad.

Girl to Girl: A Guide to Menstrual Cups

In this age of ever-increasing environmentalism and awareness of toxic chemicals in our everyday personal care products, menstrual cups are becoming more and more popular. Thanks to social media, candid talk about periods and feminine health is no longer taboo.

How Winter Affects Your Period

So many things affect a woman's monthly cycle. From diet, exercise, and sleep patterns to stress and emotional fluxes, just about anything can affect your cycle length, PMS, and menstruation duration. Did you know that seasonal changes actually play a part too?

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.