Yoga looks different to everyone. For some, it is a form of physical exercise. For some, it is a great way to take a mental health break. There are many benefits to doing yoga for both the mind and body, no matter your level of expertise. It’s all about making time and getting to the ... Read more
Picture this: You’re sitting at your desk quietly working, when suddenly you feel the dreaded GUSH. You rush to the bathroom as quickly and discreetly as possible. By the time you get to the restroom, you have soaked through your panties. You’re bleeding so heavily that you can’t leave the bathroom. This is just the ... Read more
For many women, their monthly menstrual cycle means a week of fatigue, headaches, food cravings, and well, just feeling crummy. It’s no surprise that most women don’t want to hit the gym during their period. But did you know that a bit of exercise can be just the right medicine to actually help you have ... Read more
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Sometimes it seems inevitable. . .just when the holidays start, you get a surprise unwelcome visit from Aunt Flo. But having your period doesn’t have to stop the festivities of the holidays. So don’t let your period spoil the fun. Think of Thinx period underwear for the Holidays to make your period a bit more ... Read more
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