Humans consume in excess. Yet, when we hear the words “going zero waste” or “sustainable living,” it can often seem overwhelming.

Kathryn Kellogg breaks down simple changes you can make in your own home to reduce your environmental footprint.

Kathryn is the founder of Going Zero Waste, a lifestyle website dedicated to helping others to live a healthier and more sustainable life. She’s a spokesperson for plastic-free living for National Geographic, the Chief Sustainability Officer at One Movement, and author of “101 Ways to Go Zero Waste,” which breaks down simple ways to make eco-friendly choices.

After that, Lindsey shares why and how she started her own compost pile, and why she recommends purchasing worms to aid in your composting journey.