Sheila Walsh grew up in Scotland and has spoken to over six million women around the world. Her passion is being a Bible teacher, making God’s Word practical, and sharing her own story of how God met her when she was at her lowest point and lifted her up again. Sheila loves writing and has sold more than five million books. She is also the cohost of the television program Life Today, airing in the U.S., Canada, Europe, and Australia, with over one hundred million viewers daily. Calling Texas home, Sheila lives in Dallas with her husband, Barry; her son, Christian; and two little dogs, Tink and Maggie, who rule the roost. She’s the author of ‘Holding On When You Want to Let Go: Clinging to Hope When Life Is Falling Apart’

Topics covered in this episode:

• How mental health and depression is a critically important topic now.
• The problem with the approach to depression.
• When the pain and sadness creeps in, what are some daily coping strategies?
• How to turn down the noise of the world.
• Lies we tell ourselves and how to stop.
• Learning to learn quicker
• Fixing spiritual health.

Referenced in the episode:

• The Lindsey Elmore Show Ep 103 | How toxic emotions poison our body | David Sandstrom

To learn more about Sheila Walsh and her work, head over to www.sheilawalsh.com IG @sheilawalsh1

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