David Sandstrom is a Naturopathic Doctor, Certified Nutritional Counselor, and Functional Diagnostic Nutrition Practitioner. He is the podcast host of ‘Holistic Health Matters,’ which takes a fresh look at health from a whole person: body, mind, spirit perspective.

Topics covered in this episode:

• Why forgiveness is a critical part of health and well-being.
• What forgiveness is not.
• The physiological benefits of living a positive life.
• Key concepts that can help you live a healthier life.
• The difference between the spirit and the mind.

David Sandstrom is offering listeners of the Lindsey Elmore Show a free eBook called ‘Top Ten Tips for Health Eating’. Download your copy at
www.davidsandstrom.com/downloads-for-the-lindsey-elmore-show-listeners

Are You Ready To Take Control Of Your Health?
Go to https://lindseyelmore.com/5-pillars and download the booklet ‘First 5 Steps to Take Control of Your Health’ to learn 5 action steps you can take right now to start your journey to better health.

Lindsey Elmore, alongside some of her favorite functional medicine pharmacists, will be teaching a stress solution summit on May 15, 2021. This is a course to help you reduce stress and heal your hormones.
Sign up at www.lindseyelmore.com/stresssolution

We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast