182. Reclaiming Ownership of Your Health

With: Andrea Nakayama

Listen to "Reclaiming Ownership of Your Health | Andrea Nakayama" on Spreaker.

Now Playing

182. Reclaiming Ownership of Your Health

As the host of the 15-Minute Matrix Podcast and the founder of Functional Nutrition Alliance, Andrea is leading thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. By highlighting the importance of systems biology, root cause methodology, and therapeutic partnerships, she helps historically underserved individuals reclaim ownership of their health.

Topics covered in this episode:

  • The State of Chronic Disease
  • Gaps in Functional Medicine
  • Complimentary Care
  • Lifestyle Changes
  • Systems Biology and Mental Models
  • Root Cause Medicine
  • Over-testing
  • Core Principles of Eating
  • Heal vs Ideal
  • Intuitive Training
  • Omics

Referenced in the episode:

To learn more about Andrea Nakayama and his work, head over to https://www.fxnutrition.com/about-andrea/

Amare Edge Edge is a nootropic agent that helps to enhance our cognitive performance. It enhances the brain’s ability to regenerate neurons. Decreases fatigue while improving endurance. Provides fast-acting mental energy. Head over to www.lindseyelmore.com/amare to save $10 off of your first purchase.

Eaton Hemp Organic Hemp Food - Nature's most nutrient-dense superfood. Head to www.eatonhemp.com/lindseyelmoreshow and save 25% on all Eaton Hemp products… with a full money-back guarantee!

We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Episodes You May Like