Aromatherapy

10 Ways to Use Kunzea Essential Oil
Kunzea essential oil comes from a native Australian shrub with spiky white or pink flowers. For this reason, sometimes it is called white cloud essential oil. The aroma is fresh and woody with a hint of menthol from alpha pinene.

Balancing Chakras: The Basics
Some people are turned off or even frightened by the idea of chakras. However, we are all born with these energy centers in our bodies, and learning about how they govern our systems can help us to live healthier, happier lives, both physically and emotionally.

10 Ways to Use Copaiba Essential Oil
Copaiba essential oil is steam distilled from the gum resin of the copaiba, or Copaifera reticulata, tree that grows in the rain forests of Brazil. The resulting essential oil has a mild, slightly woody aroma.

7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Natural Postpartum Care
Your bundle of joy will be here soon. You can't wait for all the baby snuggles, feedings, family visits, and all the joy that comes with a newborn. But have you thought about the recovery process for mom?