Benefits of Oil Cleansing

Using oil-based cleansers to clean your face may seem counter-productive to you. I mean, we are so used to washing our face with soap and other sudsy cleansers. But the benefits of oil cleansing may surprise you.

10 Essential Oils for Your Period

"It's that time of month." For many women, these dreaded words can mean pain, irritability, sleeplessness, bloating, constipation, headaches, and a slew of other symptoms.

10 Ways to Use Blue Tansy Essential Oil

Blue tansy essential oil comes from the flowers of the Tanacetum annum plant. We find it in many high-end skin products because of its light, sweet aroma and therapeutic benefits for complexion. The rich blue color of this essential oil comes from the constituent chamazulene, which is also found in chamomile and yarrow essential oils.

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Essential Oils for the Full Moon

Does the full moon leave you feeling a little "off"? Some people experience a variety of symptoms during a full moon. From irritability and insomnia to fatigue, confusion, and even flu-like symptoms, many people report a variety of symptoms related to lunar phases.