Dr. Lindsey Elmore

Exposing 4 Myths About CBD Oil
CBD is the new hot ticket item. People want to be reassured that the product is absolutely pure, reliable, and mostly, legal. In this post, I address the cultivation of and expose 4 common myths about CBD oil.

Health Benefits of Hydroxytyrosol
Hydroxy-what? What even is it, and why should you care? Hydroxytyrosol is a naturally occurring phytochemical with remarkable antioxidant, anti-inflammatory, and cancer preventive activities.

How to Detox Your Armpits
Detox your armpits? If you read that title and shook your head, or maybe you even chuckled a bit, stick with me for a moment. Let's just put it all out there and talk about armpits. You may be surprised to learn the many functions that occur in that damp crevice between your arm and torso.

7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

The Season of Leo: A time to push past your barriers
Make way, Cancer; here comes the fiery Leo season. From July 23 until August 22 the sun is in Leo. We leave a time of rest and soul-searching and withdrawal to a season of stepping out of our comfort zones.