How Do I Use Essential Oils?

Well, that's a loaded question. And the truth is the answers are as varied as the myriad of molecules inside every bottle of essential oil.

Differences Between Essentials First and Second Edition

Within 2 years, I published the first two editions of Essentials: Answers to Common Questions About Essential Oils. Many people have reached out asking about the differences between the first and second edition and whether they need to buy both.

Warming Muscle Rub

Tell me this happens to you too. . .you finish an epic workout and leave the gym feeling ah-maze-ing. Then you wake up the next morning and feel like you've been hit by a truck.

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

4 Back to School Essential Oil Blends to Help You Relax

It's the time of year when kids are heading back to school. New routines and re-establishing good habits can be a struggle for students as well as parents, especially if you are juggling work, kids, and family.