Allergies and Essential Oils: Separating the Fact from the Fiction

Allergic reactions are possible with many natural products, including essential oils. However, true allergies to essential oils are extremely rare. So many blogs and other sources claim the risks of allergic reaction, but in truth, the evidence of this is extremely lacking. Let’s explore how allergic reactions occur and look at some of the research. ... Read more

10 Ways to Use Geranium Essential Oil

Geranium essential oil is distilled from the flowers and leaves of the Pelargonium graveolens plant. It is native to Africa and has a long history of therapeutic use by ancient Egyptians. The sweet, floral fragrance of geranium makes it a great option for diffusing, as well as many topical applications. Check out these 10 ways to use ... Read more

Lavender Sachet DIY

When you’re busy spring cleaning, don’t neglect those small spaces. Chase away odors and refresh your closets, drawers, and other ares of your home with these handy lavender sachets. You can even stash them away in your car, sports equipment bags, and other ares to freshen the air. Sachet bags are so quick, simple and ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Pampered Mama DIY Recipes

I often talk about the importance of self care. Let’s face it, if we don’t take good care of ourselves, we don’t have much left to pour out on others. I can’t think of many times that this is more true than during pregnancy and when caring for a new baby. A mom who takes ... Read more