DIY Lymphatic Tune Up

The lymphatic system is an important part of the immune system, comprised of a large network of lymphatic vessels that carry lymph, a fluid containing infection-fighting white blood cells, throughout the body. This network of tissues and organs helps rid the body of toxins, waste and other unwanted materials. Some health conditions can cause lymph fluid ... Read more

Inflammation: Learn the signs, health risks, and solutions

We hear so much about inflammation in the body being the culprit for so many health issues. There are all kinds of diets and supplements that claim to reduce inflammation. But what exactly does it all mean? What is the cause of inflammation, and why does this natural process of the body wreak havoc? Here ... Read more

The Duality of Gemini: What this season means for you

Gemini, the sign represented by twins, runs May 21 – June 20. People born under this sign are notorious for changing their minds as quickly as they change their mood. The two personalities sometimes keep you guessing because you never know for certain which side of a gemini you will face. These traits sometimes make ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Essential Oil DIYs for Kids

Kids love using and learning about essential oils. They especially enjoy choosing their oils and even creating their own blends. These essential oil DIY for kids will get your kids involved with learning the basics of essential oil blending. Blending Essential Oils Made Simple With a bit of knowledge, you and your kids can be ... Read more