Dr. Lindsey Elmore
6 Ways to Fight Procrastination
We’ve all done it. We know what needs to be done, but we put it off until the last minute. This often leads to sloppy or incomplete work coupled with a big dose of anxiety when we’re under the wire. In honor of National Fight Procrastination Day, let’s talk about 6 ways to fight procrastination. Prioritize ... Read more
Blending Essential Oils by Perfume Note
There are many ways to combine essential oils. Using a strategy, rather than just mixing away with no rhyme or reason can sometimes help to achieve better results. There are many ways to go about combining oils including blending by botanical family as well as by scent group. This post will address blending essential oils ... Read more
7 Ways to Naturally Boost Immunity
Our immune system is essential for our survival. Its job of protecting us from bacteria, viruses, parasites, and other pathogens is vital to our overall health and well-being. Of course, there are certain times when this system is challenged more than others. This is why it is important for us to learn ways to support ... Read more
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
DIY Immune Booster
Essential oils are so versatile and powerful. Because their complex chemical constituents can support every body system, we can use essential oils to strengthen our immune system. Let’s learn about the super powers of essential oils with this DIY Immune Booster recipe. Let’s Look at the Ingredients Clove essential oil is a favorite for its ... Read more