Happy Detox Bath

Whether you have been working out, traveling a bit too much, or carrying kids all around town, sometimes muscles get really sore. Detoxifying baths can be a quick and easy way to pamper yourself and restore your body. In this post, we’ll talk through the benefits of a detox bath, and I’ll share a recipe ... Read more

On Travel: A Travel Reflection

A few years ago, I was a frequent traveler to the South of France from London. On July 14, 2016, a terrorist drove a car into a crowded town square in Nice. I had dozens of people reach out to me, concerned that I was in Nice at the time. After the incident, a had ... Read more

Peaceful Pup DIY

According to the American Kennel Club, fear, separation, and aging are the three main causes of anxiety in dogs. From loud noises, trips to the vet, separation from owners, changes in routine, and the physical and mental effects of aging, your dog may sometimes need a chill pill. Back in July, my mom’s dog was ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Ravintsara? What is that For?

Sometimes Essential Oils Can Be Confusing I mean there are so many options out there, where does one even begin? Especially when the name of the essential oil gets complicated too. I mean what even is ravintsara? Let’s Geek Out on Some Chemistry Ravintsara is an essential oil distilled from leaves of the cinnamonium camphora ... Read more