After Workout Balm

This is my absolute favorite after workout balm, and all of the essential oils are simple ones that most people have! Don’t like the strong PanAway and Peppermint aroma? Add in some Lavender to tone down and harmonize the aromas.

Winter Skin Hydration Mask

Yesterday the skin on my face was so annoying: it was itchy, peeling and kept distracting me from my work. I asked you what you thought I should do. Based on your advice, I created this recipe: so simple!

Homemade Deodorant

Get away from propylene glycol, aluminum, and artificial chemicals and try out your own homemade deodorant.

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Essential Oil Hair Tonic

I have used tonics and sprays to hydrate and smooth my hair for years, and I like to apply them before blow drying or air drying. Over the past few months I have been exploring new options for living a chemical free lifestyle. I have done well with food and medications, but I have hesitated with cosmetics and hair care.