essential oil blends
Essential Oil Blends for Taming the Chaos
As animals, humans are creatures of routine. When our routine is interrupted, we can feel a bit chaotic and disconnected. This year, it seems we may as well toss out our idea of routine and all sense of normal, but this comes at a price.
Zodiac Blends for Every Season
When I saw the new Zodiac Roller Bottle Collection from Whimsy and Wellness, I just had to come up with some fun recipes for the zodiac signs. This year especially, it seems we can use some grounding and focusing, and these blends are just the trick.
6 Blends to Perk Up Your Spring
I love creating my own essential oil blends. Having an assortment of blends ready to go makes them so convenient, and they make great gifts too. Here are a few springtime blends you can use to CRUSH this season! Check out Whimsy and Wellness for some of my favorite roller bottles and cute labels! Clear the Air Roller ... Read more
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
Winter Wellness: 3 roll-on recipes to try this season
Wintertime means falling snow, crackling fires, and warm mittens. Unfortunately it also means runny noses, seasonal blues, and that phenomenon that makes you just not wanna get out of bed in the morning. Here are three of my favorite winter roll-ons to help me deal with the setbacks of winter. General Instructions Combine essential oils ... Read more