Pampered Mama DIY Recipes

I often talk about the importance of self care. Let’s face it, if we don’t take good care of ourselves, we don’t have much left to pour out on others. I can’t think of many times that this is more true than during pregnancy and when caring for a new baby. A mom who takes ... Read more

Extra Special Citrus Rose Sugar Scrub

Every girl loves to receive roses. So how about a luxurious sugar scrub infused with rose petals and a fresh citrus burst? This scrub takes a bit more effort than ordinary sugar scrubs, but the result is so worth it. The presentation is lovely enough to give as a gift for Mother’s Day or anytime ... Read more

Essential Oil Play Dough

Play dough is such a classic, simple way to occupy kids (and some adults) in a way that stimulates imagination as well as fine motor skills. Not only that, but playing with play dough is a sensory activity that can calm and soothe cranky, overactive children and relax their minds and bodies. Few activities hold ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

6 Blends to Perk Up Your Spring

I love creating my own essential oil blends. Having an assortment of blends ready to go makes them so convenient, and they make great gifts too. Here are a few springtime blends you can use to CRUSH this season! Check out Whimsy and Wellness for some of my favorite roller bottles and cute labels! Clear the Air Roller ... Read more