Balancing Kapha Dosha

During this time of year, do you find yourself needing more space to breathe? To cleanse the air in your home or work space to allow for relaxation and new growth? If you feel out of balance and just a bit “off” during the winter months, an imbalance of your kapha dosha may be the ... Read more

Acceptance Perfume

It’s so easy to use essential oils as a personal perfume. Most of the time I simply apply an oil directly on my skin and enjoy the fragrance. But sometimes you may want a traditional spray perfume. I love that I can make a simple acceptance perfume using essential oils and bypass all the chemicals ... Read more

Liquid Courage Roll-On

I love the way essential oils support my emotions. Sometimes we need a little extra boost in the self confidence department. There are many essential oils that promote feelings of confidence and a positive outlook. I created this Liquid Courage Roll-On for those times when I just need a little more bravery. Liquid Courage Roll-On ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Natural Solutions for Anger

Sometimes, for No Good Reason, We All Experience Anger Even though I have been surrounded by love, praise, kindness, exceptional food, warm coats, and great conversation throughout my life, every couple of hours just a bit of anger, over something meaningless, would arise. It would feel like it inflamed my throat. I’d stop, remember to ... Read more