Balancing Kapha Dosha

During this time of year, do you find yourself needing more space to breathe? To cleanse the air in your home or work space to allow for relaxation and new growth? If you feel out of balance and just a bit “off” during the winter months, an imbalance of your kapha dosha may be the ... Read more

Using Essential Oils to Support Your Emotions this Christmas

Use essential oils for very long and you will learn that there is an oil for just about everything. These chemically complex natural medicines can reach every cell in our bodies and have profound effects. But I have met lots of people who are turned off by claims that the oils can also support emotions. ... Read more

Acceptance Perfume

It’s so easy to use essential oils as a personal perfume. Most of the time I simply apply an oil directly on my skin and enjoy the fragrance. But sometimes you may want a traditional spray perfume. I love that I can make a simple acceptance perfume using essential oils and bypass all the chemicals ... Read more

Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.

Acceptance Oil, Sense of Smell, and Emotions, Oh My!

Often when it comes to essential oil blends, the name says it all. Acceptance is a blend that stimulates the mind to accept new things. The oils used in this blend work together to assist when you are going through a transition or adapting to new changes or ideas. Having a baby, moving, divorce, and ... Read more