essential oils for anxiety
10 Ways to Use Copaiba Essential Oil
Copaiba essential oil is steam distilled from the gum resin of the copaiba, or Copaifera reticulata, tree that grows in the rain forests of Brazil. The resulting essential oil has a mild, slightly woody aroma.
10 Ways to Use Sandalwood Essential Oil
For centuries, sandalwood essential oil has been a popular ingredient in ayurvedic medicine as well as traditional Chinese medicine. Popular for use in perfumes and skin treatments, this essential oil is one of the many gifts of ancient India that extends beyond being a beautifying and fragrance-imparting agent.
10 Ways to Use Nutmeg Essential Oil
Nutmeg essential oil brings to mind spicy, warm flavors and aromas of fall. From pumpkin spice to gingerbread, nutmeg brings her inviting aroma to many a fragrance and holiday recipe. The same compounds which carry the warm flavors of nutmeg are also responsible for numerous impressive health benefits.
7 Step Guide to Making Decisions
Do you feel overwhelmed by the constant pressure to look right, act right, and be perfect? Instead of trusting everyone else’s opinion, this guide will teach you 7 steps to make decisions that honor your inner voice, optimize health, and serve your higher purpose. This guide will teach you how to cut through the confusion and decide.
10 Ways to Use Orange Essential Oil
Sweet orange essential oil is cold-pressed from the rinds of oranges, or Citrus sinensis. It contains 85-90% d-limonene, which imparts the bright aroma as well as many therapeutic benefits.